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Sadaf Bulghur #3 Coarse

Product Description

Sadaf Bulghur #3 Coarse.

Preparation Instructions

Adding a little salt to each preparation will enhance flavor. Since bulghur is o natural product, cooking time and water amounts may vary. Cooking Instructions: One part number 3 Coarse grind bulghur to 2 and 1/4 parts water. 1. Bring water to a boil; add bulghur, stir and cover. 2. Cook for 20 minutes, stirring occasionally; drain excess water.

Ingredients Wheat.

Safety Warning
Contains: wheat. Packed with shared equipment with wheat, tree nuts, soy and sesame.
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Nutrition Facts
  • Bulghur #3 Coarse

    Serving Size   0.25 cup dry(38g)
    Serving Per Container about 15

    Amount Per Serving
    Calories 130
    Calories from Fat 5
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 30g 10%
    Dietary Fiber 7g 28%
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 6%


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