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Sadaf Bulghur #2 Medium

Product Description

Sadaf Bulghur #2 Medium.

Preparation Instructions

Adding a little salt to each preparation will enhance flavor. Since bulghur is o natural product, cooking time and water amounts may vary. Soaking Instructions: One part number 2 Medium grind bulghur to two parts boiling water. Add boiling water to bulghur, stir, cover and lot sit for 15 minutes drain excess water. Cooking Instructions: One part number 2 Medium grind bulghur to two parts water. 1. Bring water to o boil; add bulghur, stir and cover. 2. Cook for 10 minutes while stirring occasionally; drain excess water. Keep in a cool dry place.

Ingredients Wheat.

Safety Warning
Contains: wheat. Packed with shared equipment with wheat, tree nuts, soy and sesame.
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Nutrition Facts
  • Bulghur #2 Medium

    Serving Size   0.25 cup dry(38g)
    Serving Per Container about 15

    Amount Per Serving
    Calories 130
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 30g 10%
    Dietary Fiber 7g 28%
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 6%

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