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Quaker Instant Oatmeal Flavor Variety

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Product Description

Maple & Brown Sugar: Naturally & artificially flavored; 8 packets. Cinnamon & Spice: 4 packets. Apples & Cinnamon: Naturally & artificially flavored; 6 packets. Energy counts. 3 g fiber. 160 calories. 26 g whole grains. Est. 1877. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per Packet: Maple & Brown Sugar: 160 calories; Cinnamon & Spice: 160 calories; Apples & Cinnamon: 160 calories. Eat 48 g or more of whole grains daily. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Quaker up. Quaker provides the fuel you want to help keep you and your family going through the day. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart Health: Thanks to whole grains to help support your heart health (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease). Fiber: To help fill you up. 100% recycled fiber. Please recycle this carton.

Preparation Instructions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add 1/2 cup of hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

Ingredients Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon and Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Natural and Artificial Flavor, Salt, Cinnamon Calcium Carbonate, Oat Flour, Citric Acid, Guar Gum, Malic Acid, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins), Caramel Color.

Specification
Name Value
Height 9.75
Width 4.95
Depth 4.35
Weight 31.36
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Instant Oatmeal Flavor Variety

    Serving Size   1.00 packet(43g)
    Serving Per Container 8 (maple & brown sugar)

    Amount Per Serving
    Calories 160
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0.5g 2%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 260mg 11%
    Potassium 115mg 3%
    Total Carbohydrate 32g 11%
    Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Sugars 12g
    Protein 4g
    Vitamin A 15% Vitamin C 0%
    Calcium 8% Iron 15%
    Magnesium 10% Niacin 20%
    Phosphorus 10% Vitamin B6 20%
    Riboflavin 20% Thiamin 15%
    Folic Acid 15%
  • Instant Oatmeal Flavor Variety

    Serving Size   1.00 packet(43g)
    Serving Per Container 4 (cinnamon & spice)

    Amount Per Serving
    Calories 160
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0.5g 2%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 210mg 9%
    Potassium 120mg 3%
    Total Carbohydrate 32g 11%
    Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Sugars 11g
    Protein 4g
    Vitamin A 15% Vitamin C 0%
    Calcium 10% Iron 20%
    Magnesium 10% Niacin 15%
    Phosphorus 10% Vitamin B6 15%
    Riboflavin 20% Thiamin 20%
    Folic Acid 20%
  • Instant Oatmeal Flavor Variety

    Serving Size   1.00 packet(43g)
    Serving Per Container 6 (apples & cinnamon)

    Amount Per Serving
    Calories 160
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 200mg 8%
    Potassium 140mg 4%
    Total Carbohydrate 33g 11%
    Dietary Fiber 4g 14%
    Soluble Fiber 1g
    Sugars 12g
    Protein 4g
    Vitamin A 20% Vitamin C 0%
    Calcium 10% Iron 20%
    Magnesium 8% Niacin 25%
    Phosphorus 10% Vitamin B6 20%
    Riboflavin 25% Thiamin 20%
    Folic Acid 20%

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