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Now Foods Magnesium Citrate - 180 Softgels - Nervous System Support Superior Bioavailability* With Glycinate Malate A Dietary Supplement Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Available for immediate shipment (subject to stock level).
As a dietary supplement, take 3 softgels daily, preferably with food.
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