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Nature's Earthly Choice Organic Amaranth

Product Description

Certified gluten-free. Organic. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. USDA organic. High in protein. High in vitamin C. Excellent source of fiber. Heart healthy. Resealable to keep amaranth fresh. Once a staple grain of the ancient Aztecs, amaranth production was outlawed by the Spanish Conquistadors because of its spiritual significance - but it managed to survive in the form of a weed. If only our other weeds were so useful! Naturally gluten-free, amaranth is a true protein powerhouse, has been noted for its cholesterol-lowering properties, and even contains calcium, potassium, and vitamin C! Our amaranth cooks easily, and its peppery taste and crunchy texture make it perfect in breads and muffins, sprinkled on soups and salads, or served as its own meal - like quinoa, rice or pasta. It can even be popped like tiny popcorn kernels for a delicious, nutritious snack! Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of mother nature to your table.

Preparation Instructions

How to Cook: Use 2-1/2 to 3 cups of water to 1 cup of amaranth. Simmer in a covered pan for about 20 minutes. All the water should be absorbed and the grains should be fluffy when finished. Ready in about 20 min.

Ingredients Organic Amaranth.

Specification
Name Value
Quantity 1
Size (oz.) 14
Type Amaranth
Height 8.05
Width 2.85
Depth 5.60
Weight 0.91
Safety Warning
Amaranth is an agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort amaranth before cooking.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic Amaranth

    Serving Size   0.25 cup dry(43g)
    Serving Per Container 9.0000

    Amount Per Serving
    Calories 190
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 1g 5%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 10mg 0%
    Potassium 179mg 5%
    Total Carbohydrate 34g 11%
    Dietary Fiber 7g 28%
    Sugars 1g
    Protein 8g 16%
    Vitamin A 0% Vitamin C 0%
    Calcium 8% Iron 20%
    Phosphorus 22%

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