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mmmpanadas

mmmpanadas Frozen Handcrafted Empanada - Spinach Mushroom

5.11 oz
$4.14 each($0.81 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Easy to heat and eat for a quick snack or light meal, this frozen empanada is filled with spinach, mushrooms, pine nuts and feta cheese. Just pop it into the oven, toaster oven or microwave and enjoy every delicious bite. From mmmpanadas.

• Frozen empanada
• Made with spinach, mushrooms, pine nuts and feta cheese
• 12g protein
• Heat in oven, toaster oven or microwave
• Easy snack or light meal
• Go Texan

About mmmpanadas
Kristen Fields' journey to food entrepreneurship was not likely or expected. With a passion for all things "fun," she was determined to travel the world as an unapologetic free spirit. Enter Cody and everything changed — Kristen's new partner in travel, life and love. Although she was perfectly happy teaching fitness classes in Austin, Cody was miserable behind a desk, yearning for the days he spent in Costa Rica eating empanadas. In 2008, Cody and Kristen began strategizing how to get Cody out of his day job and into the kitchen. Before Kristen knew it, she was pitching "mmmpanadas" to a local bar owner and their dream was born. After 10 years of curiosity, tenacity and grit, mmmpanadas won the grand prize in the 2018 H-E-B Quest for Texas Best competition.

Highlights

  • Nutrition Facts

    1 servings per container

    Serving Size
    1.00 empanada
    • Amount Per Serving
      Calories
      330
    • % Daily Value*
    • Cholesterol
      • 15mg
      • 5%
    • Sodium
      • 650mg
      • 28%
    • Potassium
      • 270mg
      • 6%
    • Calcium
      • 210mg
      • 15%
    • Iron
      • 2.9mg
      • 15%
    • Vitamin D
      • 0.3mcg
      • 2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Filling (Spinach, Cremini Mushroom, White Mushroom, Feta Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Onion, Asiago Cheese [Cultured Milk, Enzymes, Salt], Garlic, Pine Nuts, Kosher Salt, Nutmeg), Dough (Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, lron,Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Milk [Milk, Vitamin D31, Non-Hydrogenated Palm Oil Shortening, Baking Powder [Sodium Acid Pyrophos­phate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt, Liquid Eggs with Citric Acid).

    Allergens and safety warnings

    Contains: MILK, EGG, WHEAT, PINE NUTS.
    Keep frozen. Not ready to eat. Cook thoroughly before consuming.
  • Oven:
    Preheat oven or toaster oven to 350°F. Remove empanada from wrapper. Bake until internal temperatures reaches 165°F. Conventional Oven: 30 - 35 minutes. Convection or Toaster Oven: 22 - 28 minutes.

    Microwave:
    Remove empanada from wrapper. Heat on HIGH for 3 minutes. Let cool for 3 minutes before enjoying.
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