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mmmpanadas
mmmpanadas Frozen Handcrafted Empanada - Vegan Spicy Black Bean
5.11 oz
$4.14 each($0.81 / oz)
Aisle 59
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
A spicy Southwestern mix of flavorful black beans, corn and peppers, this frozen empanada is ready to heat and eat. Just pop it in the oven, toaster oven or microwave and enjoy every deliciously flaky bite. Offering 10 grams of plant-based protein, it's suitable for vegan diets. From mmmpanadas.
• Frozen empanada
• Vegan Spicy Black Bean
• 10g plant-based protein
• Heat in oven, toaster oven or microwave
• Easy snack or light meal
• Vegan
• Go Texan
About mmmpanadas
Kristen Fields' journey to food entrepreneurship was not likely or expected. With a passion for all things "fun," she was determined to travel the world as an unapologetic free spirit. Enter Cody and everything changed — Kristen's new partner in travel, life and love. Although she was perfectly happy teaching fitness classes in Austin, Cody was miserable behind a desk, yearning for the days he spent in Costa Rica eating empanadas. In 2008, Cody and Kristen began strategizing how to get Cody out of his day job and into the kitchen. Before Kristen knew it, she was pitching "mmmpanadas" to a local bar owner and their dream was born. After 10 years of curiosity, tenacity and grit, mmmpanadas won the grand prize in the 2018 H-E-B Quest for Texas Best competition.
• Frozen empanada
• Vegan Spicy Black Bean
• 10g plant-based protein
• Heat in oven, toaster oven or microwave
• Easy snack or light meal
• Vegan
• Go Texan
About mmmpanadas
Kristen Fields' journey to food entrepreneurship was not likely or expected. With a passion for all things "fun," she was determined to travel the world as an unapologetic free spirit. Enter Cody and everything changed — Kristen's new partner in travel, life and love. Although she was perfectly happy teaching fitness classes in Austin, Cody was miserable behind a desk, yearning for the days he spent in Costa Rica eating empanadas. In 2008, Cody and Kristen began strategizing how to get Cody out of his day job and into the kitchen. Before Kristen knew it, she was pitching "mmmpanadas" to a local bar owner and their dream was born. After 10 years of curiosity, tenacity and grit, mmmpanadas won the grand prize in the 2018 H-E-B Quest for Texas Best competition.
Highlights
Nutrition Facts
1 servings per container
Serving Size1.00 empanada- Amount Per ServingCalories310
- % Daily Value*
- Cholesterol
- 0mg
- 0%
- Sodium
- 440mg
- 19%
- Potassium
- 240mg
- 6%
- Calcium
- 130mg
- 10%
- Iron
- 3.2mg
- 20%
Ingredients
Filling (Black Beans, Spinach, Corn, Red Pepper [Diced Red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapenos, Onion, Cilantro, Kosher Salt, Cayenne Pepper, Cumin), Dough (Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non-Hydrogenated Palm Oil Shortening, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt).Allergens and safety warnings
Contains: WHEAT.
Keep frozen. Not ready to eat; cook thoroughly.- Oven:
Remove empanada from wrapper. Preheat oven or toaster oven to 350°F. Bake until internal temperatures reaches 165°F. Conventional Oven: 30 - 35 minutes, Convection or Toaster Oven: 22 - 28 minutes.
Microwave:
Cook on HIGH for 3 minutes. 3. Let cool for 3 minutes before enjoying.
