Skip To Content

Meal Simple by H‑E‑B Red Lentil Dal Soup

16 oz

Price cut

$4.99

$4.49 each($0.28 / oz)
Prices may vary between in-store, curbside, and delivery.

More ways to save

  • Earn 5% cash back on this item with the H‑E‑B Visa Signature® Credit Card

    Apply now

Highlights

Description

Microwavable right in its container, this Meal Simple by H-E-B red lentil dal soup is a warm and comforting Indian-inspired favorite. It's a recipe of red lentils, tomatoes, onion, ginger, serrano peppers, cilantro and mint. Just pop the cup in the microwave and enjoy in about 4 minutes.

• Red lentil dal soup
• Indian-style favorite
• Microwavable in its cup
• Ready in about 4 minutes
• Convenient lunch option

About Meal Simple® by H-E-B
When you're looking for restaurant-quality food that's ready to cook or enjoy right away, check out our Meal Simple selection in store and online. Made with premium ingredients, each entrée is a chef-inspired or customer-approved recipe. In addition to lots of grab-and-go options, there are many dishes that can be microwaved quickly or cooked in the oven. And with so many types of cuisines to choose from, there's something for everyone — whether it's breakfast, lunch, dinner or dessert. No prep, no dishes — just real food that's real simple.
  • Nutrition Facts

    1 container (454g)

    1 servings per container

    Serving Size
    1 container (454g)
    • Amount Per Serving
      Calories420
    • % Daily Value*
    • Total Fat
      • 14g
      • 18%
    • Saturated Fat
      • 1.5g
      • 8%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 1770mg
      • 77%
    • Total Carbohydrate
      • 58g
      • 21%
    • Dietary Fiber
      • 9g
      • 32%
    • Total Sugars
      • 5g
    • Includes Added Sugars
      • 3g
      • 6%
    • Protein
      • 19g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 60mg
      • 4%
    • Iron
      • 5.9mg
      • 35%
    • Potassium
      • 730mg
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Water, Red Lentils, Tomatoes (Tomatoes, Sea Salt, Calcium Chloride, Citric Acid), Onions, Vegetable Base (Cooked Vegetables [Carrots, Onions, Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Canola Oil, Ginger Puree (Ginger, Water), Natural Flavor, Garlic, Serrano Peppers, Sea Salt, Cilantro, Spearmint, Xanthan Gum, Spice.

    Allergens and safety warnings

    CAUTION: Soup and cup will be HOT. Do not overheat; soup is already cooked.