Promoted
1/3
Meal Simple by H-E-B
Meal Simple by H‑E‑B Panko-Crusted Cod & Parmesan Green Beans
Avg. 0.55 lb
$6.28 each($11.41 / lb)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Treat your taste buds to the deliciousness of this Meal Simple by H-E-B entrée. There's flaky white cod coated in panko breadcrumbs, plus parmesan-coated green beans on the side. Just pop the tray in the oven and enjoy in less than 20 minutes.
• Panko-crusted cod
• Parmesan-coated green beans
• Oven-safe tray
• Ready in less than 20 minutes
• Convenient dinner for one
About Meal Simple® by H-E-B
When you're looking for restaurant-quality food that's ready to cook or enjoy right away, check out our Meal Simple selection in store and online. Made with premium ingredients, each entrée is a chef-inspired or customer-approved recipe. In addition to lots of grab-and-go options, there are many dishes that can be microwaved quickly or cooked in the oven. And with so many types of cuisines to choose from, there's something for everyone — whether it's breakfast, lunch, dinner or dessert. No prep, no dishes — just real food that's real simple.
• Panko-crusted cod
• Parmesan-coated green beans
• Oven-safe tray
• Ready in less than 20 minutes
• Convenient dinner for one
About Meal Simple® by H-E-B
When you're looking for restaurant-quality food that's ready to cook or enjoy right away, check out our Meal Simple selection in store and online. Made with premium ingredients, each entrée is a chef-inspired or customer-approved recipe. In addition to lots of grab-and-go options, there are many dishes that can be microwaved quickly or cooked in the oven. And with so many types of cuisines to choose from, there's something for everyone — whether it's breakfast, lunch, dinner or dessert. No prep, no dishes — just real food that's real simple.
Highlights
Nutrition Facts
1 servings per container
Serving Size1 tray (240g)- Amount Per ServingCalories490
- % Daily Value*
- Total Fat
- 25g
- 32%
- Saturated Fat
- 1.5g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 1000mg
- 43%
- Total Carbohydrate
- 48g
- 17%
- Dietary Fiber
- 2g
- 7%
- Total Sugars
- 3g
- Includes Added Sugars
- 1g
- 2%
- Sugar Alcohol
- 0g
- Protein
- 18g
- Vitamin D
- 1.2mcg
- 6%
- Calcium
- 60mg
- 5%
- Iron
- 1.6mg
- 9%
- Potassium
- 410mg
- 9%
Ingredients
pub style battered cod(cod, wheat flour, corn flour, corn starch, salt, sugar, dextrose, leavening(sodium bicarbonate, citric acid), garlic powder, yeast extract, onion powder, canola oil) parmesan crusted green beans(green beans, wheat flour, yellow corn flour, corn starch, parmesan and romano cheese(MILK, cultures, enzymes (animal), microbial enzymes, salt), salt, spices, sugar, garlic powder, onion powder, parsley, leavening(sodium acid pyrophosphate, sodium bicarbonate), yeast, egg whites, spice extractives, xanthan gum, unsalted butter(cream(MILK), natural flavor), natural flavor, canola oil) contains a bioengineered food ingredientAllergens and safety warnings
Contains: COD, WHEAT, EGG, SOY, MILK.
Safe Handling: Perishable. Keep refrigerated.- Oven: Heat oven to 450°F. Remove plastic from tray. Cook for 15 - 16 minutes until golden brown and internal temperature reaches 145°F.
