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Lightlife Flax Organic Tempeh

Product Description

Enjoyed by intelligent civilizations for almost 5,000 years, flax seed use dates back to the Egyptians in 2300 BC. Flax seed contains omega 3 and lignans and is rich in dietary fiber, all known to be beneficial nutrients today. We blend organic golden flax with organic soybeans to craft a delicious tempeh that provides 750 mg of omega 3 per serving. 15 g veggie protein per serving. USDA organic. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Since 1979. Giving back 5% since 1979. Giving Back 5%: Giving back to the community has been a priority since the very beginning. For over 35 years we have contributed 5% of our profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Lightlife Tempeh is rich in protein and can be sauteed, grated, stewed or baked for a variety of main courses. Occasional dark areas on tempeh are a result of the natural coloring process and do not indicate spoilage. Facebook. Twitter. Instagram. Pinterest. Visit us at lightlife.com & check us out on social media! Great recipes and more at lightlife.com. Toll-free, M-F, 9-5 EST 1-800-769-3279. Certified organic by QAI.

Preparation Instructions

Keep refrigerated. For Food Quality and Safety: Will keep for 5-7 days tightly wrapped and refrigerated after opening. To Fry: Cut into 1/4 inch thick slices; heat in well oiled skillet with 2 tbsp soy sauce until golden brown on both sides. Season to taste. Sell by date on package.

Ingredients Cultured Organic Soybeans (Soybeans, Lactic Acid from Plant Sources), Water, Organic Flaxseed, Organic Brown Rice.

Specification
Name Value
Height 9.20
Width 3.95
Depth 0.95
Weight 8.48
Safety Warning
Contains: soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Flax Organic Tempeh

    Serving Size   3.00 oz(84g)
    Serving Per Container about 2.5

    Amount Per Serving
    Calories 160
    Calories from Fat 60
    %DV
    Total Fat 7g 11%
    Saturated Fat 1g 5%
    Polyunsaturated Fat 4g
    Trans Fat 0g
    Monounsaturated Fat 1.5g
    Cholesterol 0mg 0%
    Sodium 10mg 0%
    Potassium 260mg 7%
    Total Carbohydrate 9g 3%
    Dietary Fiber 7g 28%
    Sugars <1g
    Protein 15g
    Vitamin A 0% Vitamin C 0%
    Calcium 8% Iron 15%

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