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Lifeway Low-Fat Blueberry Kefir Milk Smoothie

Product Description

We only use milk that comes from cows that are not treated with synthetic growth hormones. Kefir is a tart and tangy, creamy cultured milk smoothie that contains live and active probiotic cultures and is high in protein, calcium and vitamin D. Refreshing and effervescent. Free from gluten.

Preparation Instructions

Shake well before opening. Shake really well. Fermentation keeps the kefir fresh until the expiration date stamped on the bottle, regardless of when you open it. Keep refrigerated.

Ingredients Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live and Active Cultures.

Safety Warning
Contains: milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Low-Fat Blueberry Kefir Milk Smoothie

    about 4   Serving Per Container

    Serving Size 1.00 cup(240ml)
    Amount Per Serving
    Calories 150
    % Daily Value*
    Total Fat  2.5g 3%
    Saturated Fat  1.5g 8%
    Trans Fat  0g
    Cholesterol  10mg 3%
    Sodium  125mg 5%
    Potassium  376mg 8%
    Total Carbohydrate  20g 7%
    Dietary Fiber  0g 0%
    Total Sugars  20g
    Protein  11g
    Includes Added Sugars  8g 16%
    Calcium 390mg 30%
    Vitamin D 5mcg 25%
    Vitamin A 90mcg 10%
    Iron 0mg 0%

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