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Kellogg's Special K Low Fat Granola Touch of Honey

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Product Description

47% less fat than the leading competitive granola (Special K Low Fat Granola has 3 g fat per 52 g serving, the leading competitive granola has 6 g fat per 55 g serving). Per 1/2 Cup Serving: 190 calories; 0.5 g sat fat (3% DV); 115 mg sodium (5% DV); 9 g sugars. Kellogg's Family Rewards. Plan to Succeed: A Special K Plan is a great first step towards real, positive change in how you look and feel. Daily meal plans, recipes, progress tracking and more - all to fit your lifestyle. Start your day with a complete Special K breakfast. Enjoy Special K cereal, milk, fruit and coffee. National data shows that women who eat breakfast tend to weigh less than those who don't (Exercise and a healthy lifestyle are an important part of any diet.). . Whole Grain: 31 g or more per serving. Eat 48 g or more of whole grains daily.

Ingredients Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Rice, Contains 2% or Less of Honey, Modified Corn Starch, Soy Grits, Molasses, Soluble Wheat Fiber, Natural Flavor, Corn Flour, Acacia Gum, Salt, Soy Protein Isolate, Oat Fiber, Evaporated Cane Juice, Malt Flavoring, BHT for Freshness. Vitamins and Minerals: Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

Specification
Name Value
Height 9.65
Width 6.60
Depth 2.40
Weight 12.00
Safety Warning
Contains soy and wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Special K Low Fat Granola Touch of Honey

    Serving Size   0.50 cup(52g)
    Serving Per Container about 6 (cereal)

    Amount Per Serving
    Calories 190
    Calories from Fat 25
    %DV
    Total Fat 3g 5%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 115mg 5%
    Potassium 115mg 3%
    Total Carbohydrate 39g 13%
    Dietary Fiber 5g 20%
    Soluble Fiber 2g
    Insoluble Fiber 3g
    Sugars 9g
    Protein 7g
    Vitamin A 10% Vitamin C 0%
    Calcium 2% Iron 25%
    Vitamin D 10% Niacin 35%
    Vitamin B12 35% Vitamin B6 35%
    Riboflavin 35% Thiamin 35%
    Folic Acid 35%
  • Special K Low Fat Granola Touch of Honey

    Serving Size   1.00 cup(52g)
    Serving Per Container  (0.5 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 230
    Calories from Fat 25
    %DV
    Total Fat 0 5%
    Saturated Fat 0 3%
    Cholesterol 0 0%
    Sodium 180mg 8%
    Potassium 0 9%
    Total Carbohydrate 45g 15%
    Dietary Fiber 0 20%
    Sugars 15g
    Protein 11g
    Vitamin A 15% Vitamin C 0%
    Calcium 15% Iron 25%
    Vitamin D 25% Niacin 35%
    Vitamin B12 45% Vitamin B6 35%
    Riboflavin 45% Thiamin 40%
    Folic Acid 35%

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