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Kashi 7 Grain Waffles

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Product Description

Warm up your mornings with the welcoming flavor of Kashi 7 Grain Waffles. Fluffy and crispy, every waffle is made with a satisfying blend of seven whole grains like oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, and a hint of sea salt. Delicious on their own, Kashi 7 Grain Waffles pair well with fresh fruit, syrup, nut butter, and savory toppings. A satisfying vegan breakfast treat, Kashi 7 Grain Waffles are an excellent source of fiber (contains 5 g total fat per serving), provides 320 milligrams of ALA Omega-3 per serving, and are Non-GMO Project Verified.

Preparation Instructions

Heating Instructions: Toaster: Heat waffles in toaster at lightest or lowest heat setting. Two toastings may be required to heat completely. Oven: Preheat oven to 400-450 degrees F. Place waffles flat on baking sheet in oven for 5 minutes or until crispy and hot. Appliance performance varies. Please refer to manufacturer's instructions. Safety First - Keep frozen until ready to use. Toast or heat before eating. Do not refreeze thawed product. Children should be supervised. Attend toaster while heating.

Ingredients Water, Whole Wheat Flour, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Cracked Grain Flour (Rye, Wheat Bran, Oats, Hard Red Wheat, Barley, Millet), Expeller Pressed Canola Oil, Dried Cane Syrup, Ground Flax Seed, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Natural Flavors, Sea Salt, Xanthan Gum.

Safety Warning
Contains wheat and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • 7 Grain Waffles

    Serving Size   2.00 waffles(72g)
    Serving Per Container 4

    Amount Per Serving
    Calories 140
    Calories from Fat 45
    Total Fat 5g 8%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 2g
    Trans Fat 0g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg 0%
    Sodium 310mg 13%
    Potassium 125mg 4%
    Total Carbohydrate 25g 8%
    Dietary Fiber 7g 27%
    Sugars 3g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 8%


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