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Iyan Ado Pounded Yam

Product Description

Iyan Ado pounded yam with fresh all natural ingredients, easy and quick to prepare.

Preparation Instructions

Directions for Preparation: The only Pounded Yam that stays fresh for hours after preparation! 1. Put the water into kettle and heat until it boils. 2. Put 1/2 cup of Pounded Yam in a pot. 3. Pour boiling water on top of Pounded Yam. 4. Stir Pounded Yam until it is smooth. 5. Add more water for softer Pounded Yam. 6. Serve Pounded Yam with your best soup.

Ingredients Potato Granules (Dehydrated White Potatoes, Mono and Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour.

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Nutrition Facts
  • Pounded Yam

    Serving Size   3.50 oz
    Serving Per Container 18

    Amount Per Serving
    Calories 267
    Calories from Fat 3
    %DV
    Total Fat 0.1g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 34mg 2%
    Total Carbohydrate 84g 28%
    Dietary Fiber 1g 4%
    Sugars 1g
    Protein 2g
    Vitamin A 0% Vitamin C 2%
    Calcium 2% Iron 4%

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