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Iyan Ado Iyan Pounded Yam

Product Description

Pounded yam by Iyan Ado. Fresh all natural ingredients. Easy and quick to prepare and serve. Africa's original pounded yam.

Preparation Instructions

Directions for Preparation: The only Pounded Yam that stays fresh for hours after preparation! 1. Put water into kettle and heat until it boils. 2. Put 1/2 cup of Pounded Yam in a pot. 3. Pour boiling water on top of Pounded Yam. 4. Stir Pounded Yam until it is smooth. 5. Add more water for softer Pounded Yam. 6. Serve Pounded Yam with your best soup.

Ingredients Potato Granules (Dehydrated White Potatoes, Mono and Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour.

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Nutrition Facts
  • Iyan Pounded Yam

    Serving Size   3.50 oz
    Serving Per Container 18

    Amount Per Serving
    Calories 370
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 1g 5%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 25mg 1%
    Total Carbohydrate 83g 28%
    Dietary Fiber 2g 8%
    Sugars 1g
    Protein 7g
    Vitamin A 0% Vitamin C 10%
    Calcium 2% Iron 6%

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