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Hamburger Helper

Hamburger Helper Whole Grain Stroganoff

4.9 oz
$1.72 each($0.35 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

100% whole wheat pasta & naturally flavored creamy sauce mix. No artificial flavors or MSG (except that which occurs naturally in yeast extract and hydrolyzed vegetable protein). Add hamburger. 100% whole wheat pasta at least 16 grams of whole grain per serving (provides 16 grams of whole grain per serving. 48 grams recommended daily). Skillet prep. Makes about 1 cup servings. No artificial flavors. No MSG (except that which occurs naturally in yeast extract and hydrolyzed vegetable protein). Whole grains are good for you. In fact, the 2005 Dietary Guidelines for Americans encourage Americans to eat more whole grain - at least 3 servings a day. Whole Grain Helper provides the great taste your family will love, with the goodness of whole grains. One pound. One pan. One tasty meal. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. Exchanges: 1-1/2 starch, 2-1/2 medium fat meat. Carbohydrate Choices: 1-1/2.

  • Nutrition Facts

    5 servings per container

    Serving Size
    0.50 cup as packaged
    • Amount Per Serving
    • Calories100
      Calories from Fat5
    • Total Fat
      • 0.5g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 580mg
      • 24%
    • Total Carbohydrate
      • 19g
      • 6%
    • Dietary Fiber
      • 2g
      • 10%
    • Sugars
      • 2g
    • Protein
      • 3g
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Iron
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    1 cup prepared

    0 servings per container

    Serving Size
    1.00 cup
    • Amount Per Serving
    • Calories310
      Calories from Fat120
    • Total Fat
      • 13g
      • 20%
    • Saturated Fat
      • 5g
      • 27%
    • Trans Fat
      • 1g
    • Cholesterol
      • 65mg
      • 21%
    • Sodium
      • 690mg
      • 29%
    • Total Carbohydrate
      • 24g
      • 8%
    • Dietary Fiber
      • 2g
      • 10%
    • Sugars
      • 7g
    • Protein
      • 23g
    • Vitamin A
      • 4%
    • Calcium
      • 15%
    • Iron
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Pasta (Whole Wheat Flour), Com Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Reduced Protein Whey, Hydrolyzed Soy and Com Protein, Sugar, Natural Flavor, Yeast Extract, Potassium Chloride, Citric Acid, Partially Hydrogenated Soybean Oil, Onion (Dried), Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Parsley Flakes, Lactic Acid, Calcium Lactate, Spice, Natural Flavor, Silicon Dioxide (Anticaking Agent), Colored with Annatto and Turmeric Extract.

    Allergens and safety warnings

    Contains wheat, milk and soy; may contain egg ingredients.