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H‑E‑B Wild Caught Mahi Mahi Fillet

lb
$16.61 lb($1.04 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Fresh and never frozen, H-E-B Wild Caught mahi mahi is semi-mild with a slightly sweet taste. Holding up firm on the grill or in the oven and easy to flip when needed, this type of fish is sustainably sourced, with traceability from boat to shore. Cooking up flaky, mahi mahi transforms from pale pink to white and is sometimes referred to as dorado, which is Spanish for gold. Pick up a fillet or two and whip up everything from fish tacos to a fragrant curry.

• Mahi mahi fillet
• Fresh and never frozen
• Sustainably sourced and wild caught, with traceability from boat to shore
• Semi-mild and slightly sweet
• Firm enough for the grill
• Can also be baked
• Also referred to as dorado

Highlights

  • Nutrition Facts

    Varies servings per container

    Serving Size
    4 oz (113g)
    • Amount Per Serving
      Calories
      100
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 80mg
      • 27%
    • Sodium
      • 100mg
      • 4%
    • Protein
      • 21g
    • Vitamin D
      • 1.3mcg
      • 6%
    • Calcium
      • 20mg
      • 0%
    • Iron
      • 1.3mg
      • 8%
    • Potassium
      • 470mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Mahi Mahi.

    Allergens and safety warnings

    Contains: MAHI MAHI. Caution: May contain bones. Keep refrigerated.

  • Grill: Heat charcoal for 30 minutes until ash-covered or gas grill for 10 minutes with lid closed. Clean and oil grate. Marinate mahi mahi for 1 hour or brush with oil and season. Place fish on grill about 4" above medium heat (375°F is ideal). If fillet is 1" thick, cook for 5 minutes per side. Remove from grill when internal temperature reaches 150°F. Other options: Bake, baste & broil or pan fry.

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