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H‑E‑B Wild Caught Fresh Colossal Sea Scallops

Avg. 0.11 lb
$3.66 each($33.25 / lb)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Our sea scallops have a sweet delicate taste with a deliciously soft texture. Tender and moist with flavor when cooked, it's perfect for grilling or sautéing. Approximately 10 scallops per pound. Previously frozen.

Highlights

  • Nutrition Facts

    Varies servings per container

    Serving Size
    4 oz (113g)
    • Amount Per Serving
      Calories
      100
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 35mg
      • 12%
    • Sodium
      • 180mg
      • 8%
    • Total Carbohydrate
      • 3g
      • 1%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 0g
      • 0%
    • Sugar Alcohol
      • 0g
    • Protein
      • 19g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 30mg
      • 2%
    • Iron
      • 0.4mg
      • 2%
    • Potassium
      • 190mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Sea Scallops.

    Allergens and safety warnings

    Contains: SCALLOP.

    Safe Handling: Perishable. Keep Refrigerated.

  • Heat charcoal 30 minutes or gas grill 10 minutes with lid closed. Clean and oil grate well. Skewer scallops and baste lightly with oil or marinate for 20 minutes. Grill 4" above Medium heat (375°F). Cook 5 - 7 minutes, turning often, until scallops are opaque/white. Baste frequently during cooking. Do not overcook.

    OPTIONS: Baste and Broil, Bake, Sauté.