H-E-B Sugar Free Orange Flavor Natural Fiber Dietary Supplement

Other Information: Each teaspoon contains: potassium 30 mg and sodium 5 mg. Phenylketonurics: Contains phenylalanine 25 mg per teaspoon. Store 68-77 degrees F (20-25 degrees C). Misc: Dietary Supplement. 48 teaspoon doses. Smooth texture. Restores and maintains regularity. Gently relieves constipation. Not a low calorie product. Compare to Metamucil active ingredient (This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil). Gluten free. Bulk-Forming Laxative, (per Each Rounded Teaspoon = 5.8 g). Uses: Fiber Laxative: Effective in treating occasional constipation and restoring regularity. Fiber Supplement: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk, may reduce the risk of heart disease by lowering cholesterol levels. One adult serving provides 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of the product as part of a cholesterol-lowering program.

Adults 12 Years & Over: 1 rounded teaspoon (tsp = teaspoon), 3 times daily. Children Under 12 Years: Consult a doctor. Put one serving into an empty glass and fill glass with 8 oz of water. Stir briskly and drink promptly. If mixture thickens add more water and stir. Take up to 3 times daily. New Users: Start with 1 serving per day; gradually increase up to 3 servings per day as necessary. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. Store at 68-77 degrees F (20-25 degrees C). Directions for Use: 1. Place the serving listed in directions into an empty glass. 2. Fill glass with at least 8 ounces of water. 3. Stir briskly. If small clumps appear you may continue to mix well and drink promptly.

Ingredients Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Silicon Dioxide, FD&C Yellow 6.