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H‑E‑B Steam in Bag Couscous, Quinoa & Vegetables
12 oz
$2.98 each($0.25 / oz)
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Highlights
Description
Elevate dinnertime by steaming this frozen vegetable-based blend by H-E-B. It features red quinoa, couscous, zucchini, carrots, red peppers, raisins and tomatoes, all tossed in virgin olive oil. Offering a good source of fiber, it's simple to prepare — just place the bag in the microwave and let it steam-cook for 5 minutes. You can also cook this medley on the stovetop if you like.
• Frozen quinoa, couscous and vegetable blend
• Couscous, red quinoa, zucchini, carrots, red peppers, raisins, tomatoes
• Tossed in virgin olive oil
• Steamable in microwavable bag
• Also can be cooked on stovetop
• H-E-B Select Ingredients
• Good source of fiber
• Convenient side dish
About H-E-B Select Ingredients®
H-E-B Select Ingredients items are recognizable by the green checkmark on the packaging. When you see it, you’ll know that it’s the food you love, without the ingredients you don’t — such as high fructose corn syrup and certified colors — plus there are over 175 others excluded. The ingredients used serve a purpose, while still delivering the high quality you expect from H-E-B. To discover all that these products have to offer, just look for the green checkmark on over 4,000 items.
• Frozen quinoa, couscous and vegetable blend
• Couscous, red quinoa, zucchini, carrots, red peppers, raisins, tomatoes
• Tossed in virgin olive oil
• Steamable in microwavable bag
• Also can be cooked on stovetop
• H-E-B Select Ingredients
• Good source of fiber
• Convenient side dish
About H-E-B Select Ingredients®
H-E-B Select Ingredients items are recognizable by the green checkmark on the packaging. When you see it, you’ll know that it’s the food you love, without the ingredients you don’t — such as high fructose corn syrup and certified colors — plus there are over 175 others excluded. The ingredients used serve a purpose, while still delivering the high quality you expect from H-E-B. To discover all that these products have to offer, just look for the green checkmark on over 4,000 items.
Nutrition Facts
140about 2.5 servings per container
Serving Size1 cup (140g)- Amount Per ServingCalories260
- % Daily Value*
- Total Fat
- 8g
- 10%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 1g
- Monounsaturated Fat
- 5g
- Cholesterol
- 0mg
- 0%
- Sodium
- 440mg
- 19%
- Total Carbohydrate
- 40g
- 15%
- Dietary Fiber
- 4g
- 15%
- Total Sugars
- 3g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 7g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 30mg
- 2%
- Iron
- 1.3mg
- 8%
- Potassium
- 290mg
- 6%
Nutrition Facts
Per containerabout 2.5 servings per container
Serving Size1 cup (140g)- Amount Per ServingCalories630
- % Daily Value*
- Total Fat
- 19g
- 24%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 2.5g
- Monounsaturated Fat
- 13g
- Cholesterol
- 0mg
- 0%
- Sodium
- 1060mg
- 46%
- Total Carbohydrate
- 98g
- 36%
- Dietary Fiber
- 10g
- 35%
- Total Sugars
- 8g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 17g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 80mg
- 6%
- Iron
- 3.3mg
- 20%
- Potassium
- 710mg
- 15%
Ingredients
Hydrated Couscous (Durum Wheat Semolina, Water, Extra Virgin Olive Oil, Salt, Cilantro), Water, Durum Wheat Bulgur, Grilled Zucchini, Yellow Carrot, Cooked Red Quinoa (Red Quinoa, Water, Salt), Red Pepper, Grilled Onion, Extra Virgin Olive Oil, Rehydrated Raisin (Raisin, Rapeseed Or Sunflower Oil, Water), Dehydrated Tomato, Parsley, Basil, Salt, Concentrated Vegetable Juice (Carrot, Onion, Leek), Yellow Lemon Juice, Garlic, Cinnamon, Thickening Agents (Xanthan Gum, Guar Gum, Glucose Powder), Thyme, Pepper Extract.Allergens and safety warnings
Keep frozen at 0°F or below. Contains: WHEAT.