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H-E-B Select Ingredients Instant Whole Grain Brown Rice

Product Description

H-E-B Instant Whole Grain Brown Rice contains 42 G whole grain per serving and cooks in only 10 minutes! With only one serving of our Whole Grain Brown Rice you get 90% of your daily recommended serving of whole grain products in one meal. Enjoy this mild nutty flavor and healthy alternative with your favorite meal! Made with pride and care for H-E-B.

Preparation Instructions

Range Top: In a medium saucepan bring water to a boil using table on packaging.* Stir in rice. Return to boil. Reduce heat, cover and simmer for 5 minutes. Remove from heat and stir. Cover and let stand 5 minutes. Fluff lightly with a fork and serve. *Add 1 Tbsp. margarine and 1 tsp. salt per cup uncooked rice, if desired. Microwave: In a 2-qt. microwave-safe dish combine water and rice. Cover and microwave on HIGH using times below. Do not remove lid. Let stand 5 minutes. Fluff lightly with a fork and serve.

Ingredients PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE (LONG GRAIN).

Safety Warning
Keep in a cool, dry place. PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE (LONG GRAIN).
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Select Ingredients Instant Whole Grain Brown Rice

    about 8   Serving Per Container

    Serving Size 1/2 cup [50g dry rice, makes about 1 cup cooked]
    Amount Per Serving
    Calories 180
    % Daily Value*
    Total Fat  1.5g 2%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Polyunsaturated Fat  0g
    Monounsaturated Fat  0.5g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  70mg 2%
    Total Carbohydrate  39g 14%
    Dietary Fiber  2g 7%
    Total Sugars  0g
    Added Sugars  0g 0%
    Protein  4g
    Magnesium 60mg 15%
    Zinc 1mg 10%
    Iron 0mg 0%
    Thiamin 0.1mg 8%
    Copper 0.1mg 10%
    Calcium 0mg 0%
    Vitamin D 0mcg 0%
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