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H-E-B

H‑E‑B Saag Paneer Frozen Meal

12.34 oz

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$3.98 each($0.32 / oz)
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Expires 8/18/2026
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Highlights

Description

Dinner for one is done when you have a box of H-E-B Saag Paneer in your freezer. This traditional Indian vegetable dish features spiced spinach, paneer (a mild Indian-style cheese) and basmati rice. To prepare from frozen, cook it in its tray either in the microwave or oven.

• Saag Paneer frozen meal
• Cook in its tray (microwave or oven)
• Spiced spinach, paneer and basmati rice
• Convenient dinner for one

Made to Be a Texas Favorite
Many H-E-B brand products are so unique, they could only come from H-E-B — and this is one of them! It’s specially made for Texas tastes and lifestyles, whether it’s the thoughtfully sourced ingredients, the distinctive flavor or the captivating scent. And as always, if it’s got our name on it, you have our word — that’s a 100% guarantee promise!

  • Nutrition Facts

    1 servings per container

    Serving Size
    1 tray (350g)
    • Amount Per Serving
      Calories340
    • Total Fat
      • 15g
      • 19%
    • Saturated Fat
      • 9g
      • 45%
    • Trans Fat
      • 0g
    • Cholesterol
      • 45mg
      • 15%
    • Sodium
      • 610mg
      • 27%
    • Total Carbohydrate
      • 38g
      • 14%
    • Dietary Fiber
      • 5g
      • 18%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 1g
      • 2%
    • Protein
      • 13g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 340mg
      • 25%
    • Iron
      • 4mg
      • 20%
    • Potassium
      • 280mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    COOKED BASMATI RICE BLEND (COOKED BASMATI RICE, ORGANIC CANOLA OIL, SPICES), SAUCE (SPINACH, WATER, ONIONS, CREAM, SPICES [INCLUDING TURMERIC], GARLIC PUREE [GARLIC, WATER], CORN STARCH, SALT, ORGANIC CANE SUGAR, BUTTER [CREAM, SALT], CURRY POWDER [SPICES, TURMERIC, SALT, PAPRIKA], CHILI POWDER [SPICES, SALT, GARLIC POWDER], GARLIC POWDER), PANEER (MILK, MILK PROTEIN CONCENTRATE, CREAM POWDER, CITRIC ACID, CALCIUM CHLORIDE, POTATO STARCH, XANTHAN GUM, GUAR GUM).

    Allergens and safety warnings

    Contains: MILK. Keep frozen. Cook thoroughly to an internal temperature of 165°F (74°C). Individual appliances vary; these are guidelines only. Not recommended for toaster ovens.