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H-E-B Roasted & Salted Sunflower Kernels

Product Description

Good source of fiber (contains 15 G fat per serving). 8 vitamins and minerals. 0 G trans fat per serving

Preparation Instructions

N/A

Ingredients SUNFLOWER KERNELS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Specification
Name Value
Quantity 1
Size (oz.) 7
Type Sunflower
Height 8.15
Width 4.90
Depth 2.40
Weight 0.465
Safety Warning
KEEP IN A COOL, DRY PLACE Contains: MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS, TREE NUTS
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Quantity
Nutrition Facts
  • Roasted & Salted Sunflower Kernels

    about 6   Serving Per Container

    Serving Size 1/4 cup (31g)
    Amount Per Serving
    Calories 180
    % Daily Value*
    Total Fat  16g 20%
    Saturated Fat  2g 11%
    Trans Fat  0g
    Monounsaturated Fat  2.5g
    Polyunsaturated Fat  11g
    Cholesterol  0mg 0%
    Sodium  125mg 5%
    Potassium  150mg 4%
    Total Carbohydrate  7g 3%
    Dietary Fiber  3g 12%
    Total Sugars  0.954g
    Added Sugars  0g 0%
    Protein  6g
    Vitamin B6 0.2mg 15%
    Folate DFE 70mcg 20%
    Calcium 30mg 2%
    Manganese 0.6mg 30%
    Vitamin E 11.1mg 70%
    Vitamin D 0mcg 0%
    Copper 0.6mg 60%
    Selenium 24mcg 45%
    Iron 1.3mg 8%
    Pantothenic Acid 2.1mg 45%
    Phosphorus 350mg 30%
    Zinc 1.6mg 15%
Guarantee

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