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H-E-B Organics Unsweetened Coconut Flakes

Product Description

Whether you are using it for baking, tossing into smoothies, or mixing into fresh fruit salads, H-E-B Organics Unsweetened Coconut Flakes are the perfect addition to your snacks and dishes! Certified organic and gluten free, they make the perfect garnish for all your cooking needs, and are an excellent choice for everyone.

Ingredients Organic Coconut.

Specification
Name Value
Quantity 1
Size (oz.) 7
Height 1.40
Width 5.60
Depth 9.75
Weight 0.475
Safety Warning
Contains: coconut.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organics Unsweetened Coconut Flakes

    Serving Size   2.00 tbsp(15g)
    Serving Per Container about 13

    Amount Per Serving
    Calories 110
    Calories from Fat 90
    %DV
    Total Fat 10g 15%
    Saturated Fat 9g 45%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 170g 5%
    Total Carbohydrate 4g 1%
    Dietary Fiber 4g 16%
    Sugars 1g
    Protein <1g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%

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