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H-E-B No Salt Added Black Beans

Product Description

Toss them into soup, stir into chili, mash into spread, and more! The possibilities are endless with H-E-B No Salt Added Black Beans. They provide an excellent source of fiber, and make the perfect addition or side dish for a variety of meals.

Preparation Instructions

MICROWAVE: Empty contents into microwave-safe container. Cover. Heat 3-4 minutes on High. Stir halfway through heating (all microwave ovens vary, times given are approximate). STOVE TOP: Empty contents into saucepan. Heat to simmer.

Ingredients PREPARED BLACK BEANS, WATER.

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Nutrition Facts
  • No Salt Added Black Beans

    about 3.5   Serving Per Container

    Serving Size 1/2 cup (130g)
    Amount Per Serving
    Calories 110
    % Daily Value*
    Total Fat  0g 0%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Polyunsaturated Fat  0g
    Monounsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  390mg 8%
    Total Carbohydrate  21g 8%
    Dietary Fiber  9g 32%
    Total Sugars  0.68g
    Added Sugars  0g 0%
    Protein  7g 14%
    Iron 1.6mg 8%
    Folate DFE 140mcg 35%
    Calcium 50mg 4%
    Vitamin D 0mcg 0%
Guarantee

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