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About This Product

H-E-B Long Grain Brown Rice

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Product Description

Microwaveable. 100% whole grain. 41 g or more per serving. East 48 g or more of whole grains daily. Heart healthy. Diets rich in whole grain foods, such as brown rice and other plant foods, and low in total fat, saturated fat and cholesterol may help reduce the risk of heart disease and certain cancers.

Preparation Instructions

Best by date on package. Cooking Instructions: Stove: 1. Combine in a 2 quart saucepan 1 cup H-E-B Brown Rice and 2 cups of water. 2. Stir lightly, bring to a rolling boil and reduce heat to simmer. Cover with a tight fitting lid and simmer for 35-45 minutes. 3. Remove from heat and allow standing covered for 5 minutes. Microwave: 1. Combine 1 cup of H-E-B Brown Rice, 2 cups water in a deep 2 quart covered microwave-safe dish. 2. Microwave at 100% (high) power for 5 minutes. 3. Reduce setting to 50% (medium) power and microwave for an additional 30-40 minutes. 4. Remove dish and allow standing covered for 5-10 minutes. Fluff with fork.

Ingredients Long Grain Brown Rice.

Specification

Name	Value
Quantity	1
Size (oz.)	16
Type	Rice
Height	1.65
Width	4.10
Depth	7.85
Weight	1.01

Safety Warning

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