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Product Description

Toss them into soups, mix them into stews, pair with butter and herbs, and more with H-E-B Lentils! They provide an excellent source of protein and fiber, and are perfect as the base for your meals or a side dish.

Preparation Instructions

Lentils are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse lentils before cooking. Cooking: Before cooking always examine, sort, and rinse well to assure maximum wholesomeness of this natural product. Lentils require no soaking. In a large pot, add 2 cups hot water for each cup of H-E-B Lentils. Cook lentils over low heat for 30 minutes or until desired tenderness is reached.

Ingredients Lentils.

Specification
Name Value
Canned/Dried Dried
Quantity 1
Size (oz.) 16
Type Lentil
Height 1.40
Width 4.20
Depth 8.55
Weight 1.02
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Quantity
Nutrition Facts
  • HEB LENTILS

    Serving Size   0.25 cup drained(32g)
    Serving Per Container 14.0000

    Amount Per Serving
    Calories 70
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 19g 6%
    Dietary Fiber 9g 36%
    Sugars 0g
    Protein 8g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 15%
Guarantee

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