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H-E-B Large Lima Beans.
Beans are natural agriculture product. Despite use of modern cleaning equipments, it is not always possible to remove all foreign material. Sort and rinse beans before cooking. Cooking Instructions: Quick Soak Method: Rinse and sort beans in large pot. Cover with 2 inches of hot water. Bring to boil for 2 min. Remove from heat. Cover and let stand for 1 hour. Drain and rinse if desired. Traditional Method: Put soaked and rinsed beans in 3-4 quart pot with 6 cups hot water. Simmer gently with lid tilted until tender, about 1-1/2 to 2 hours. Do not add cold water to hot beans - it will cause splitting.
Ingredients Large Lima Beans.
Serving Size
0.25 cup (dry)(35g)
Serving Per Container about 13
| Calories | 70 | |
| Calories from Fat | 0 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrate | 22g | 7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 1g | |
| Protein | 7g |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
