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Product Description

Enjoy our H-E-B Garbanzo Beans alone or in recipes including Mediterranean-inspired salads, homemade hummus, chicken skillet meals and more!

Preparation Instructions

MICROWAVE: Empty contents into microwave-safe container. Cover. Heat 3-4 minutes on High. Stir halfway through heating (all microwave ovens vary, times given are approximate). STOVE TOP: Empty contents into saucepan. Heat to simmer.

Ingredients FD H-E-B Garbanzo Beans (Prepared Garbanzo Beans, Water, Salt, Disodium EDTA (to Promote Color), Sodium Sulfite (Preservative)).

Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Garbanzo Beans

    1   Serving Per Container

    Serving Size 4 oz(113g)
    Amount Per Serving
    Calories 100
    Calories from Fat 10
    Calories from SatFat 0
    % Daily Value*
    Fat  1.5g 2%
    Saturated Fat  0g 0%
    Cholesterol  0mg 0%
    Sodium  310mg 13%
    Potassium  240mg 7%
    Carbohydrates  17g 6%
    Total Dietary Fiber  5g 20%
    Total Sugars  1g
    Protein  5g
    Calcium 34.8917mg 4%
    Trans Fatty Acid 0g
    Vitamin C 0mg 0%
    Iron 1.2561mg 6%
    Vitamin A - IU 0 0%
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