H‑E‑B Frozen Steamable Mixed Vegetables

12 oz

$1.23 each($0.10 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Did you know that microwave steam-cooking helps maximize the vitamin and flavor retention of veggies, compared to boiling them on the stovetop? That's what makes H-E-B Steamable Mixed Vegetables such a convenient option. Packaged in a unique self-venting bag that can be placed directly in your microwave, this medley of peas, carrots, corn and green beans can also be cooked on the stovetop. Offering a good source of vitamin A and fiber, these vegetables are tender and delicious.
• Frozen mixed vegetables
• Steamable in microwavable bag
• Good source of vitamin A and fiber
• Quick and easy veggie side dish

Highlights

Nutrition Facts
4 servings per container
Serving Size
2/3 cup (85g)
- Amount Per Serving
  Calories
  50
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  30mg
  1%
- Total Carbohydrate
  10g
  4%
- Dietary Fiber
  3g
  11%
- Total Sugars
  3g
- Includes Added Sugars
  0g
  0%
- Protein
  2g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  0.7mg
  4%
- Potassium
  150mg
  4%
- Vitamin A
  210mcg
  25%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
CARROTS, GREEN BEANS, CORN, PEAS.
Allergens and safety warnings
Keep frozen at 0°F or below.
Microwave (preferred method):
Place bag of frozen vegetables in the microwave. Do not cut, pierce or open the bag. Microwave on HIGH power for 4 - 5 minutes or to desired tenderness. As the vegetables cook, the bag will rise and swell as the steam forms. Once the bag is removed from the microwave, it will soon deflate. Contents will be hot. Carefully remove vegetables from the bag and season to taste. Microwave ovens will vary. Cooking time may need adjustment.

Stovetop:
Bring 2 cups water to a boil over high heat. Pour in frozen vegetables and return to a boil. Reduce heat, cover and simmer for 4 - 5 minutes or to desired tenderness. Drain and season to taste. Do not overcook.