H‑E‑B Frozen Mustard Greens

16 oz

$1.85 each($0.12 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Mix up your usual veggie dinnertime side by preparing some H-E-B Frozen Mustard Greens. Easily cooked on the stovetop or in the microwave, they can also be added to a variety of recipes, like stews and rice bowls. You can even use mustard greens as a flavorful bed for meatballs instead of noodles, or toss them with bacon and shallots. No matter when you choose to enjoy these robust, slightly spicy greens, they'll be ready at your convenience in the freezer.

• Frozen mustard greens
• Robust, slightly spicy taste
• Cook on stovetop or in microwave
• Versatile veggie
• Great side dish

Highlights

Nutrition Facts
about 5 servings per container
Serving Size
1 cup (85g)
- Amount Per Serving
  Calories
  25
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  30mg
  1%
- Total Carbohydrate
  3g
  1%
- Dietary Fiber
  2g
  7%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  2g
- Vitamin D
  0mcg
  0%
- Calcium
  70mg
  6%
- Iron
  0.6mg
  4%
- Potassium
  160mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Mustard Greens.
Allergens and safety warnings
Keep frozen at 0°F or below.
Stovetop:
Bring 2 cups water to a boil over high heat. Add frozen mustard greens and return to a boil. Cook covered on high heat for 3 minutes, then reduce to medium-low and cook for 10 - 11 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
To cook half package: Place frozen mustard greens and 2 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH for 8 - 10 minutes, stirring halfway through cooking time. Drain and season to taste. To cook whole package, use 1/4 cup water and cook for 10 - 12 minutes. Microwaves vary; adjust cooking time as necessary.