H‑E‑B Frozen Chopped Broccoli

16 oz

$1.54 each($0.10 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Offering a good source of fiber and vitamin C, H-E-B Frozen Broccoli is conveniently chopped and ready to add into your favorite casserole or stir fry. To enjoy it as a veggie side dish at dinnertime, simply cook on the stovetop or in the microwave and serve up in less than 10 minutes. Kosher.

• Frozen broccoli
• Chopped and ready to use
• Cook on stovetop or in microwave
• Ready in less than 10 minutes
• Good source of fiber and vitamin C
• Easy veggie side
• Kosher

Highlights

Nutrition Facts
about 5 servings per container
Serving Size
3/4 cup (85g)
- Amount Per Serving
  Calories
  20
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  20mg
  1%
- Total Carbohydrate
  4g
  1%
- Dietary Fiber
  3g
  11%
- Total Sugars
  1g
- Includes Added Sugars
  0g
  0%
- Protein
  2g
- Vitamin D
  0mcg
  0%
- Calcium
  50mg
  4%
- Iron
  1mg
  6%
- Potassium
  180mg
  4%
- Vitamin A
  40mcg
  4%
- Vitamin C
  48mg
  50%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Broccoli.
Allergens and safety warnings
Keep frozen at 0°F or below.
Stovetop (recommended method):
Bring 3/4 cup water to a boil over high heat. Add frozen broccoli, return to a boil and cook for 3 - 4 minutes or until desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
To cook half package: Place frozen broccoli and 1 - 2 Tbsp of water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH power for 7 - 8 minutes , stirring halfway through cooking time. Drain and season taste. To cook whole package, use 2 Tbsp water and cook for 8 - 9 minutes. Microwave do vary; adjust cooking time as necessary.