H‑E‑B Frozen Broccoli Stir Fry Blend

16 oz

$2.06 each($0.13 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Offering a good source of vitamins A and C, H-E-B Frozen Broccoli Blend is a convenient choice for making a delicious stir fry. It includes prepped and ready broccoli, carrots, onions, red peppers, celery, mushrooms and water chestnuts. After letting the veggies thaw, toss them into your inspired creation for tasty texture and flavors.

• Frozen broccoli stir fry blend
• Broccoli, carrots, onions, red peppers, celery, mushrooms and water chestnuts
• Good source of vitamins A and C
• Pre-sliced and prepped
• Let thaw before stir-frying

Highlights

Nutrition Facts
about 5 servings per container
Serving Size
1 cup (85g)
- Amount Per Serving
  Calories
  25
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  25mg
  1%
- Total Carbohydrate
  5g
  2%
- Dietary Fiber
  2g
  7%
- Total Sugars
  2g
- Includes Added Sugars
  0g
  0%
- Protein
  1g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  1mg
  6%
- Potassium
  190mg
  4%
- Vitamin A
  150mcg
  15%
- Vitamin C
  27mg
  30%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Broccoli, Carrots, Onion, Red Bell Peppers, Celery, Mushrooms, Water Chestnuts.
Allergens and safety warnings
Keep frozen at 0°F or below. For safety and quality, cook vegetables to 165°F prior to consumption.
Stovetop Stir-Fry (recommended method):
Thaw vegetables for 20 minutes at room temperature or place them in a microwave-safe dish, cover with plastic wrap and microwave on HIGH for 2 minutes. Heat a heavy skillet over high heat for 2 minutes. Add 2 Tbsp canola oil and thawed vegetables. Stir-fry vegetables for 3 - 5 minutes or until tender. Season for taste.

Microwave:
To cook half package: Place frozen vegetables and 1 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH power for 4 minutes, stirring halfway through cooking time. Drain and season to taste. To cook whole package, use 2 Tbsp water and cook for 7 - 8 minutes. Microwaves do vary; cooking time may need adjusting.