H‑E‑B Frozen Broccoli Cuts

40 oz

$3.10 each($0.08 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Made up of florets and stems, H-E-B Frozen Broccoli Cuts are ready to cook on the stovetop or in the microwave. For a tasty dinnertime side, toss them with olive oil, salt and pepper, or sprinkle with your favorite shredded cheese and let it melt.

• Frozen broccoli cuts
• Florets and stems
• Cook in microwave or on stovetop
• Good source of fiber and vitamin C
• Tasty veggie side dish

Highlights

Nutrition Facts
about 13 servings per container
Serving Size
2/3 cup (85g)
- Amount Per Serving
  Calories
  25
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  15mg
  1%
- Total Carbohydrate
  5g
  2%
- Dietary Fiber
  3g
  11%
- Total Sugars
  1g
- Includes Added Sugars
  0g
  0%
- Protein
  3g
- Vitamin D
  0mcg
  0%
- Calcium
  30mg
  2%
- Iron
  1mg
  6%
- Potassium
  210mg
  4%
- Vitamin A
  50mcg
  6%
- Vitamin C
  58mg
  60%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Broccoli.
Allergens and safety warnings
Keep frozen at 0°F or below.
Stovetop:
Place frozen broccoli in boiling water and return to a boil. Cook uncovered on high heat for appropriate time or to desired tenderness. Drain and season to taste. Do not overcook.

For 2 cooked cups: Use 1 cup water and cook for 3 - 4 minutes
For 4 cooked cups: Use 2 cups water and cook for 5 - 6 minutes

Microwave:
Place frozen broccoli and water in a microwave-safe bowl and cover with plastic wrap. Cook for appropriate time or to desired tenderness, stirring halfway through cooking time. Drain and season to taste.

For 2 cooked cups: Use 2 Tbsp water and cook for 4 - 5 minutes
For 4 cooked cups: Use 1/4 cup water and cook for 6 - 7 minutes

Microwaves do vary; adjust cooking time if needed.