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H‑E‑B Frozen Breakfast Flautas - Bean & Cheese

6 ct
$8.30 each($1.38 / ct)

Aisle 58

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

For a vegetarian breakfast that's a good source of protein, calcium and iron, pick up these frozen H-E-B flautas. Inside the rolled flour tortilla, there's a delicious bean and cheese filling. Easy to heat up in the oven, they can also be microwaved in the included "crisping sleeve" that gives them extra crispness. Get out the door in no time with this convenient hand-held breakfast option. No artificial flavors or colors.

• 6 frozen breakfast flautas
• Rolled crispy flour tortilla
• Bean and cheese filling
• Easy to heat up in microwave or oven
• Comes with "crisping sleeves" for microwave use
• Good source of protein, calcium and iron
• Vegetarian
• No artificial flavors or colors
• Convenient hand-held breakfast option

Highlights

  • Nutrition Facts

    3 servings per container

    Serving Size
    2 flautas (142g)
    • Amount Per Serving
      Calories
      350
    • % Daily Value*
    • Total Fat
      • 17g
      • 22%
    • Saturated Fat
      • 6g
      • 30%
    • Trans Fat
      • 0g
    • Cholesterol
      • 20mg
      • 7%
    • Sodium
      • 940mg
      • 41%
    • Total Carbohydrate
      • 38g
      • 14%
    • Dietary Fiber
      • 3g
      • 11%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 10g
      • 17%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 190mg
      • 15%
    • Iron
      • 2.1mg
      • 10%
    • Potassium
      • 280mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Filling (Pasteurized Process Cheddar Cheese [Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Extracts Of Annatto, Paprika, Apocarotenal, Beta Carotene], Refried Beans [Prepared Pinto Beans, Water, Salt, Cottonseed Oil, Garlic Powder], Pinto Beans, Onion, Pinto Beans [Prepared Pinto Beans, Water, Salt], Green Bell Pepper, Corn Starch, Pasteurized Process Imitation Cream Cheese Blend [Water, Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {Guar Gum, Locust Bean Gum, Xanthan Gum}, Soybean Oil, Milk Protein Concentrate, Whey, Skim Milk, Sodium Phosphate, Salt, Citric Acid, Lactic Acid, Enzymes], Seasoning [Stabilizer {Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum}, Natural Flavors {Maltodextrin, Natural Flavors, Whey, Enzyme Modified Butter, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric}, Salt, Spices], Natural Flavor [Natural Flavors, Maltodextrin, Whey, Disodium Phosphate], Methylcellulose), Tortilla (Flour Tortilla [Wheat Flour, Water, Canola Oil, Salt, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}], Guar Gum), Coating (Water, Batter [Yellow Corn Flour, Rice Flour, Wheat Flour, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}], Guar Gum), Set In Soybean Oil.

    Allergens and safety warnings

    Contains: MILK, EGG, WHEAT. Keep frozen. Heat thoroughly to 165°F for food safety.
  • Microwave:
    Cook from frozen; do not thaw. Place two flautas into the crisping sleeve and microwave on high for 75 - 90 seconds. Let cool slightly before serving. (Based on 1100-watt Microwave)

    Oven:
    Preheat oven to 350°F. Cook from frozen; do not thaw. Remove flautas from bag. Place flautas without crisping sleeves onto baking pan. Bake for 20 - 23 minutes. Let cool slightly and carefully remove from pan. Serve and enjoy.
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