H‑E‑B Frozen Black-Eyed Peas

16 oz

$2.06 each($0.13 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Widely believed to bring you extra good luck if eaten on New Year's Day, black-eyed peas are a hearty vegetable that offers a good source of iron and fiber. Easy to heat up in the microwave, they can also be simmered for about 40 minutes on the stovetop. Pick up this bag of black-eyed peas from H-E-B for a convenient veggie that's ready to cook whenever you are.

• Frozen black-eyed peas
• Good source of iron and fiber
• Microwave or cook on stovetop
• Tasty side dish

Highlights

Nutrition Facts
about 6 servings per container
Serving Size
1/2 cup (81g)
- Amount Per Serving
  Calories
  120
- % Daily Value^*
- Total Fat
  0.5g
  1%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  20mg
  1%
- Total Carbohydrate
  22g
  8%
- Dietary Fiber
  5g
  18%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  8g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  1.7mg
  10%
- Potassium
  300mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Black Eyed Peas.
Allergens and safety warnings
Keep frozen until ready to cook. Do not refreeze. Heat to 165ºF before consumption. Refrigerate leftovers.
Stovetop:
Bring 2 cups water to a boil over high heat. Add frozen black eyed peas and return to a boil. Cook covered for 3 minutes, then reduce to medium-low and cook for 30 – 35 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
To cook half package: Place frozen black eyed peas and 1/2 cup water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH power for 8 – 9 minutes, stirring halfway through cooking time. Drain and season to taste. (To cook entire package, use 1 cup of water and cook on HIGH for 12 – 14 minutes.) Microwaves do vary. Adjust cooking time as necessary. Do not overcook.