H‑E‑B Fish Market Fresh Red Rainbow Trout Fillets - Texas-Size Pack

Avg. 2.7 lbs

$23.79 each($8.81 / lb)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

From our H-E-B Fish Market, this Texas-Size Pack of fresh red rainbow trout fillets is a tasty dinner idea. Easy to pan-fry, they also turn out terrific baked or grilled. Season beforehand with your favorite spice blend and serve with any kind of sides. Red rainbow trout have a delicately mild flavor with just a hint of nuttiness.

• Texas-Size Pack of fresh red rainbow trout fillets
• Mild, delicate flavor
• Great for grilling, pan-frying or baking
• From our H-E-B Fish Market

Highlights

Nutrition Facts
Varies servings per container
Serving Size
4 oz (113g)
- Amount Per Serving
  Calories
  160
- % Daily Value^*
- Total Fat
  8g
  10%
- Saturated Fat
  2g
  10%
- Trans Fat
  0g
- Cholesterol
  75mg
  25%
- Sodium
  40mg
  2%
- Protein
  22g
- Vitamin D
  18mcg
  90%
- Calcium
  90mg
  7%
- Iron
  0mg
  0%
- Potassium
  410mg
  9%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Red Rainbow Trout (Color Added Through Feed).
Allergens and safety warnings
Contains: TROUT. Caution: May contain bones. Keep refrigerated.
Rinse fillets briefly under cold water. Pat dry. Season with salt and pepper or dip in flour or cornmeal if desired. Heat a nonstick or heavy skillet over medium high heat for 2 minutes. Add 2 - 3 Tbsp oil or butter to skillet. Place trout meat side down in skillet. Cook 2-1/2 - 3-1/2 minutes per side. Other options: Bake, broil or grill.