The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

H-E-B Fiber Capsules

Product Description

Dietary Supplement. Restores and maintains regularity. Gently relieves constipation. Compare to the active ingredient in Metamucil capsules (This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil Capsules). Fiber Laxative: Relieves occasional constipation; helps restore regularity; promotes normal function of the bowel. Fiber Supplement: An easy way to increase your daily fiber intake. Diets tow in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product may reduce the risk of heart disease by lowering cholesterol. One serving of this product provides 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Preparation Instructions

Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake. For Lowering Cholesterol to Promote Heart Health: Adults 12 Yrs and Over: 5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of cholesterol-lowering program. For Maintaining Healthy Blood Sugar Levels as Part of Your Diet: Adults 12 Yrs and Over: 5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For Promoting and Maintaining Digestive Health: Adults 12 Yrs and Over: 2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.

Ingredients Active Ingredients: In Each Capsule: Psyllium Husk (Approx. 0.52 g). Purpose: Bulk-Forming Laxative. Inactive Ingredients: Psyllium Husk, Gelatin, Polysorbate 80, Caramel Color, Shellac, Iron Oxide. Inactive: Caramel Color, Gelatin, Iron Oxide, Polysorbate 80, Shellac.

Name Value
Age Range Adult
Form Capsule
Type Fiber
Height 4.44
Width 2.40
Depth 2.40
Weight 0.00
Safety Warning
Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Store at room temperature. Keep tightly closed to protect from humidity. Keep out of reach of children. Do not use if printed seal under cap is broken or missing. Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Fiber Capsules

    Serving Size   5.00 capsules
    Serving Per Container 32

    Amount Per Serving
    Calories 10
    Potassium 25mg
    Total Carbohydrate 2g 1%
    Dietary Fiber 3g 12%
    Soluble Fiber 2g
    Protein <1g
    Iron 2%


Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
Customer Relations