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H-E-B Dark Red Kidney Beans

Product Description

Excellent source of fiber. Value & service since 1905.

Preparation Instructions

MICROWAVE: Empty contents into microwave safe dish, cover loosely. Microwave on high power for 3 minutes, stirring half way through. Stir before serving. All microwave ovens vary, times are approximate. STOVE TOP: Empty contents into saucepan. Simmer over low-medium heat for 6 minutes or until desired temperature, stirring frequently.

Ingredients PREPARED DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).

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Nutrition Facts
  • Dark Red Kidney Beans

    about 3.5   Serving Per Container

    Serving Size 1/2 cup (130g)
    Amount Per Serving
    Calories 100
    % Daily Value*
    Total Fat  0g 0%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  140mg 6%
    Potassium  350mg 8%
    Total Carbohydrate  19g 7%
    Dietary Fiber  8g 28%
    Total Sugars  0.64g
    Added Sugars  0g 0%
    Protein  7g 11%
    Folate DFE 120mcg 30%
    Vitamin D 0mcg 0%
    Calcium 40mg 4%
    Iron 2.1mg 10%
Guarantee

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