H‑E‑B Cerealology Fig & Nut Crunch

16 oz

$2.08 each($0.13 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

This Cereal starts with granola, flakes covered with a yogurt coating, frosted flakes and real honey coated mulitgrain flakes with quinoa. Mix in figs and walnuts for the perfect finish to this mediterranean inspired bowl of deliciousness, add fresh fruit to take this bowl to the next level

Highlights

Nutrition Facts
about 8 servings per container
Serving Size
3/4 cup (56g)
- Amount Per Serving
  Calories
  260
- % Daily Value^*
- Total Fat
  8g
  10%
- Saturated Fat
  2.5g
  13%
- Trans Fat
  0g
- Polyunsaturated Fat
  1g
- Monounsaturated Fat
  2g
- Cholesterol
  0mg
  0%
- Sodium
  125mg
  5%
- Total Carbohydrate
  41g
  15%
- Dietary Fiber
  4g
  13%
- Total Sugars
  14g
- Includes Added Sugars
  11g
  22%
- Protein
  5g
  10%
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  2.4mg
  15%
- Potassium
  160mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Cereal with 1/2 Cup Vitamin A&D Fat Free Milk
about 8 servings per container
Serving Size
3/4 cup (56g)
- Amount Per Serving
  Calories
  300
- % Daily Value^*
- Total Fat
  8g
  10%
- Saturated Fat
  2.5g
  13%
- Trans Fat
  0g
- Polyunsaturated Fat
  1g
- Monounsaturated Fat
  2g
- Cholesterol
  3.5mg
  1%
- Sodium
  180mg
  8%
- Total Carbohydrate
  47g
  17%
- Dietary Fiber
  4g
  13%
- Total Sugars
  20g
- Includes Added Sugars
  11g
  22%
- Protein
  9g
  18%
- Vitamin D
  1.4mcg
  8%
- Calcium
  170mg
  15%
- Iron
  2.4mg
  15%
- Potassium
  350mg
  8%
- Vitamin A
  80mcg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CORN, PALM OIL, GRATED DESICCATED COCONUT, WHOLE GRAIN WHEAT, RICE, FREEZE DRIED FIG PIECES, WHEAT STARCH, HONEY, WALNUT PIECES, LESS THAN 1% OF: QUINOA, SKIM MILK, CORN STARCH, SALT, LACTOSE, SKIM MILK YOGURT (CULTURED MILK, HEAT TREATED AFTER CULTURING), BARLEY MALT EXTRACT, SUNFLOWER LECITHIN, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, MONO- AND DIGLYCERIDES.
Allergens and safety warnings
Contains: COCONUT, WHEAT, WALNUTS, MILK MANUFACTURED IN A FACILITY THAT PROCESSES SOY, PEANUTS
Store in a cool, dry place away from heat.