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About This Product
H-E-B Black Beans
Product Description
Preparation Instructions
Toss them into soup, stir into chili, mash into spread, and more! The possibilities are endless with H-E-B Black Beans. They provide an excellent source of fiber, and make the perfect addition or side dish for a variety of meals.
Heating: Microwave: Empty contents into microwave safe bowl. Cover loosely. Microwave on High 1 minute or until warm. Stir before serving (all microwave ovens vary, times given are approximate). Stove Top: Empty contents into saucepan. Heat over Medium heat until warm, stirring frequently.
Ingredients FD H-E-B Black Beans (Prepared Black Beans, Water, Salt).
Specification
| Name | Value |
|---|---|
| Height | 4.40 |
| Width | 2.85 |
| Depth | 2.85 |
| Weight | 1.065 |
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
-
1 Serving Per Container
Serving Size 113.00 g(113g) -
Amount Per Serving
Calories 90 Calories from Fat 0 Calories from SatFat 0 -
% Daily Value*
Fat 0g 0% Saturated Fat 0g 0% Poly Fat 0g Mono Fat 0g Cholesterol 0mg 0% Sodium 350mg 15% Potassium 440mg 13% Carbohydrates 17g 6% Total Dietary Fiber 6g 24% Total Soluble Fiber <1g Total Insoluble Fiber <1g Total Sugars 1g Sugar Alcohol <1g Other Carbs <1g Protein 6g Galactose <1g Alpha-Carotene <1mcg Biotin <1mcg Vitamin E - mg <1mg Vitamin K <1mcg Chromium <1mcg 10:0 - Capric <1g 20:4 - Arachidon <1g 20:5 - EPA <1g Leucine <1g Methionine <1g Valine <1g Inositol <1g Sorbitol <1g Exchange - Vegetables <1 Exchange - Lean Meat <1 MyPlate - Protein Total <1 Fructose <1g Kilojoules <1 Vitamin B6 <1mg Folate, food <1mcg Calcium 52.3375mg 6% Zinc <1mg 16:0 - Palmitic <1g 18:0 - Stearic <1g 18:1 - Oleic <1g Alanine <1g Glycine <1g Serine <1g Caffeine <1mg Saccharin <1mg Lutein & Zeaxanthin <1mcg Calories from TransFat <1 Lactose <1g Vitamin A - RE <1 Vitamin B1 <1mg Vitamin B12 <1mcg Chloride <1mg Iodine <1mcg Phosphorus <1mg 12:0 - Lauric <1g 15:1 - Pentadecenoic <1g 22:1 - Erucic <1g Omega 3 Fatty Acid <1g Cystine <1g Glycemic Load <1 Exchange - Alcohol <1 Glucose <1g Maltose <1g Beta-Carotene Equiv <1mcg Vitamin B2 <1mg Vitamin B3 - Niacin Equiv <1mg Selenium <1mcg Molybdenum <1mcg 8:0 - Caprylic <1g 14:0 - Myristic <1g 15:0 - Pentadec <1g 24:0 - Tetracos <1g 16:1 - Palmitol <1g 18:3 - Linolenic <1g 22:5 - DPA <1g Lysine <1g Tryptophan <1g Tyrosine <1g Aspartame <1mg Glycerol <1g Mannitol <1g Acetic Acid <1g Lactic Acid <1g Glycemic Index <1 Exchange - Fat <1 Exchange - Starch <1 MyPlate - Grain Total <1 MyPlate - Vegetable Total <1 Starch <1g Water <1g Retinol RE <1 Beta-Carotene <1mcg Vitamin B3 <1mg Folate <1mcg Folic Acid <1mcg Magnesium <1mg 6:0 - Caprioc <1g 22:0 - Behenate <1g 20:1 - Eicosen <1g 20:3 - Eicosatrienoic <1g 22:6 - DHA <1g Arginine <1g Histidine <1g Isoleucine <1g Phenylalanine <1g Organic Acids <1g Citric Acid <1g Taurine <1g Lycopene <1mcg Exchange - Fruit <1 Exchange - Other Carbs <1 MyPlate - Dairy <1 Ash <1g Carotenoid RE <1 Vitamin C 0mg 0% Vitamin E - Alpha-Toco <1mg Vitamin E - IU <1 Folate, DFE <1 Boron <1mcg 20:0 - Arachidic <1g 24:1 - Nervonic <1g 18:2 - Linoleic <1g Omega 6 Fatty Acid <1g Aspartic Acid <1g Threonine <1g Xylitol <1g Cost <1 Sucrose <1g Trans Fatty Acid 0g Vitamin A - IU 0 0% Vitamin A - RAE <1mcg Cryptoxanthin <1mcg Pantothenic Acid <1mg Copper <1mg Fluoride <1mg Manganese <1mg 17:0 - Heptadec <1g 17:1 - Heptadecenoic <1g 18:4 - Stearidon <1g Glutamic Acid <1g Proline <1g Alcohol <1g Artificial Sweetener <1mg Malic Acid <1g Exchange - NonFat Milk <1 Gram Weight <1g Monosaccharides <1g Disaccharides <1g Net Carbs <1g Vitamin D - IU <1 Vitamin D - mcg <1mcg Vitamin E - Alpha-Toco Equiv <1mg Iron 1.5701mg 8% 4:0 - Butyric <1g 14:1 - Myristol <1g Choline <1mg MyPlate - Fruit <1 *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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