about 3 (per serving)   Serving Per Container

Amount Per Serving

Calories	150

% Daily Value*

Total Fat  7g	9%
Saturated Fat  2.5g	11%
Trans Fat  0g
Cholesterol  <5mg	1%
Sodium  95mg	4%
Potassium  0mg	0%
Total Carbohydrate  22g	8%
Dietary Fiber  <1g	3%
Total Sugars  9g
Protein  2g
Includes Added Sugars  9g	18%

Vitamin D 0mcg	0%
Iron 0.9mg	4%
Calcium 20mg	0%

IS or Contains: Kosher,Wheat,Soy,Egg,Milk

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

(per package)   Serving Per Container

Amount Per Serving

Calories	420

% Daily Value*

Total Fat  19g	24%
Saturated Fat  6g	31%
Trans Fat  0.5g
Cholesterol  10mg	3%
Sodium  270mg	12%
Potassium  0mg	0%
Total Carbohydrate  59g	22%
Dietary Fiber  2g	8%
Total Sugars  26g
Protein  5g
Includes Added Sugars  25g	50%

Iron 2.4mg	10%
Calcium 40mg	2%
Vitamin D 0mcg	0%

IS or Contains: Kosher,Wheat,Soy,Egg,Milk

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs