Select your Preferred H-E-B Store
![Pinterest](javascript:createPinterestLink("?productId=1132847","https://images.heb.com/is/image/HEBGrocery/prd-small/goya-mixed-vegetables-001132847.jpg","Goya Mixed Vegetables");)
Goya vegetables are packed fresh. You just need to enjoy the convenience. Perfect in any meal. Microwavable.
Stove Top: For each 8 oz or 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 8 to 10 minutes. Do not overcook. Drain. Season to taste. Microwave: Place vegetables in microwave casserole. Add 2 tbsp water and cover. Microwave on high power for 7 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir, cover and allow to stand a few minutes before serving. Microwave ovens vary. Heating time may require adjustment.
Ingredients Carrots, Corn, Green Beans, Peas, Lima Beans, Salt.
Serving Size
0.66 cup
Serving Per Container 10.0000
| Calories | 70 | |
| Calories from Fat | 0 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | |
| Protein | 3g |
| Vitamin A 20% | Vitamin C 8% |
| Calcium 2% | Iron 2% |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
