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Gardein

Gardein Vegan Frozen Gluten-Free Plant-Based Ground Be'f Crumbles

13.7 oz
$5.12 each($0.37 / oz)

Aisle 60

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Gardein Ground Be'f is goodness from the ground up. Tasty, tender and versatile, this vegan and gluten-free ground beef is a perfect substitute in tacos, sloppy joes, pasta dishes and more. Heat it up in the skillet or microwave, and enjoy in just 4 minutes! With 14 grams of vegetarian protein per serving, this Gardein beefless ground makes a delicious flexitarian option any day of the week.
• Contains one 13.7-ounce bag of Gardein Vegan Plant-Based Gluten Free Ground Be'f
• Gardein Ground Be'f is a tasty, tender and versatile vegan alternative to ground beef
• This plant-based beef is an easy gluten free substitute in tacos, sloppy joes, pasta dishes and more
• In 4 minutes, this Gardein beefless ground makes a delicious dish to enjoy whenever you want your favorite foods meat free
• This beefless ground is dairy free and certified vegan

Highlights

  • Nutrition Facts

    about 4.5 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
      Calories
      120
    • % Daily Value*
    • Total Fat
      • 2g
      • 3%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 360mg
      • 16%
    • Total Carbohydrate
      • 7g
      • 3%
    • Dietary Fiber
      • 5g
      • 18%
    • Total Sugars
      • <1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 18g
      • 34%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 80mg
      • 6%
    • Iron
      • 2mg
      • 10%
    • Potassium
      • 560mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Water, Textured Soy Protein Concentrate, 2% or Less of: Caramel Color, Salt, Canola Oil, Natural Flavors, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper.

    Allergens and safety warnings

    Contains: soy.
  • Cooking thoroughly. Cooking instructions: Best in sauce: 3-4 mins, bring your favorite sauce to a simmer over medium heat in a covered sauce pan. Add frozen ground be'f to simmering sauce and cook, covered, for 3 to 4 minutes, stirring frequently. Stovetop: Two Servings: 5-7 mins, Add 1-1/2 cups of frozen ground be’f to a large nonstick skillet and cook over medium heat, covered, for 5 to 7 minutes, stirring frequently. Full Bag: Add frozen ground be’f to a large nonstick skillet and cook over medium heat, covered, for 7 to 15 minutes, stirring frequently. Add to your favorite recipe. Microwave (1100 Watt): 2 mins Add 1-1/2 cups (2 servings) of frozen ground be'f to a microwave-safe bowl, cover with microwave safe lid and cook for 2 minutes. Add to your favorite recipe. For Food Safety and Quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Gardein bolognese bring your favorite home-made or jarred red pasta sauce to a simmer over medium heat, add gardein frozen ground be'f and continue to simmer for 3-5 minutes until hot throughout. Meanwhile, boil pasta according to package directions. Serve bolognese sauce over cooked pasta and garnish with fresh chopped basil and grated mozzarella or parmesan cheese (or vegan option). Plant-based ground be'f tacos saute gardein ground be'f according to cooking directions above. Add taco seasoning and set aside. Warm up tacos shells and add ground be'f, salsa, guacamole, shredded cheese (or vegan option), and shredded lettuce. Serve with hot sauce and lime wedges and roasted corn. Or skip the shells, serve over lettuce and enjoy a taco salad! Keep frozen.
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