The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Oops. This product is only available in a minimum quantity of or more units
Roll over image to zoom in

Fresh Zucchini Squash

Product Description

Zucchini Squash is commonly understood to be a vegetable but is actually a fruit. This summer squash can be used to make amazing pastries to delicious meals.

Ingredients Zucchini Squash.

Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Zucchini Squash

    1   Serving Per Container

    Serving Size 4 oz(113g)
    Amount Per Serving
    Calories 20
    Calories from Fat 5
    Calories from SatFat 0
    % Daily Value*
    Fat  0g 0%
    Saturated Fat  0g 0%
    Poly Fat  0g
    Mono Fat  0g
    Cholesterol  0mg 0%
    Sodium  10mg 0%
    Potassium  300mg 9%
    Carbohydrates  4g 1%
    Total Dietary Fiber  1g 4%
    Total Soluble Fiber  0g
    Total Insoluble Fiber  1g
    Total Sugars  3g
    Sugar Alcohol  0g
    Other Carbs  0g
    Protein  1g
    Calories from TransFat <1
    Vitamin B2 - Riboflavin 0.1065mg 6%
    Vitamin B3 - Niacin Equiv <1mg
    Vitamin D - mcg <1mcg
    Vitamin E - IU 0.2027 0%
    Chromium <1mcg
    Magnesium 20.4116mg 6%
    Manganese 0.2007mg 10%
    4:0 - Butyric <1g
    16:1 - Palmitol <1g
    18:4 - Stearidon <1g
    Alanine <1g
    Exchange - Vegetables <1
    Starch <1g
    Fructose <1g
    Sucrose <1g
    Vitamin B3 - Niacin 0.5114mg 2%
    Vitamin E - Alpha-Toco <1mg
    Cryptoxanthin <1mcg
    Boron <1mcg
    Molybdenum 13.6077mcg 20%
    10:0 - Capric <1g
    18:0 - Stearic 0g
    22:5 - DPA <1g
    Arginine <1g
    Methionine <1g
    Tryptophan <1g
    Artificial Sweetener <1mg
    Acetic Acid <1g
    Exchange - Fat <1
    MyPlate - Grain Total <1
    Glucose <1g
    Disaccharides <1g
    Maltose <1g
    Retinol RE <1
    Vitamin E - Alpha-Toco Equiv 0.136mg
    Folic Acid <1mcg
    6:0 - Caprioc <1g
    22:0 - Behenate <1g
    17:1 - Heptadecenoic <1g
    22:6 - DHA <1g
    Omega 6 Fatty Acid <1g
    Glutamic Acid <1g
    Aspartame <1mg
    Xylitol <1g
    Organic Acids <1g
    Lactic Acid <1g
    Malic Acid <1g
    Cost <1
    Glycemic Index <1
    MyPlate - Vegetable Total <1
    MyPlate - Protein Total <1
    Galactose <1g
    Net Carbs <1g
    Vitamin A - IU 226.7961 4%
    Vitamin A - RAE <1mcg
    Carotenoid RE <1
    Folate, food <1mcg
    Fluoride <1mg
    Zinc 0.3628mg 2%
    12:0 - Lauric <1g
    15:0 - Pentadec <1g
    20:0 - Arachidic <1g
    14:1 - Myristol <1g
    18:2 - Linoleic <1g
    Omega 3 Fatty Acid <1g
    Histidine <1g
    Lysine <1g
    Phenylalanine <1g
    Caffeine <1mg
    Taurine <1g
    Lutein & Zeaxanthin <1mcg
    Exchange - NonFat Milk <1
    MyPlate - Dairy <1
    Trans Fatty Acid 0g
    Water <1g
    Beta-Carotene Equiv <1mcg
    Vitamin B6 0.1848mg 10%
    Folate 27.2155mcg 6%
    Chloride <1mg
    Phosphorus 43.0912mg 4%
    16:0 - Palmitic <1g
    24:0 - Tetracos <1g
    20:3 - Eicosatrienoic <1g
    Aspartic Acid <1g
    Isoleucine <1g
    Leucine <1g
    Alpha-Carotene <1mcg
    Beta-Carotene <1mcg
    Vitamin B12 0mcg 0%
    Pantothenic Acid 0.2313mg 2%
    Iodine <1mcg
    Iron 0.4195mg 2%
    8:0 - Caprylic <1g
    22:1 - Erucic <1g
    20:5 - EPA <1g
    Glycine <1g
    Proline <1g
    Valine <1g
    Saccharin <1mg
    Mannitol <1g
    Citric Acid <1g
    Exchange - Starch <1
    MyPlate - Fruit <1
    Monosaccharides <1g
    Vitamin B1 - Thiamin 0.051mg 4%
    Biotin <1mcg
    Vitamin C 20.2982mg 35%
    Vitamin D - IU 0 0%
    Folate, DFE <1
    Vitamin K 4.8761mcg 6%
    Calcium 18.1436mg 2%
    Copper 0.0601mg 4%
    15:1 - Pentadecenoic <1g
    18:1 - Oleic <1g
    20:1 - Eicosen <1g
    24:1 - Nervonic <1g
    18:3 - Linolenic <1g
    Cystine <1g
    Serine <1g
    Threonine <1g
    Tyrosine <1g
    Alcohol <1g
    Glycerol <1g
    Choline <1mg
    Exchange - Fruit <1
    Exchange - Lean Meat <1
    Exchange - Alcohol <1
    Gram Weight <1g
    Lactose <1g
    Ash <1g
    Kilojoules <1
    Vitamin A - RE <1
    Vitamin E - mg <1mg
    Selenium 0.2267mcg 0%
    14:0 - Myristic <1g
    17:0 - Heptadec <1g
    20:4 - Arachidon <1g
    Inositol <1g
    Sorbitol <1g
    Lycopene <1mcg
    Glycemic Load <1
    Exchange - Other Carbs <1

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}