Highlights
Description
Also known as pear squash, chayote is a common ingredient in Central American cuisine. Mild-tasting with a center pit, it's technically a fruit but used like a vegetable. It can be eaten raw or cooked. Try adding some raw cubes to homemade salsa for a little crunch, or stuff with cooked shrimp or ground beef before grilling the two halves.
• Fresh chayote squash
• Mild taste
• Enjoy raw or cooked
• Common in Central American cuisine
• Fresh chayote squash
• Mild taste
• Enjoy raw or cooked
• Common in Central American cuisine
Nutrition Facts
1 servings per container
Serving Size0.50 medium- Amount Per ServingCalories25
- % Daily Value*
- Total Fat
- 0g
- Sodium
- 0mg
- Total Carbohydrate
- 5g
- Dietary Fiber
- 3g
- Protein
- 1g
Ingredients
Chayote Squash.