Del Monte Harvest Selects Extra Long Asparagus Spears

Serving Size   0.50 cup(124g)
Serving Per Container about 3.5 (undrained (0.5 cup))

Amount Per Serving

Calories	20
Calories from Fat	0

%DV

Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	360mg	15%
Potassium	110mg	3%
Total Carbohydrate	4g	1%
Dietary Fiber	3g	12%
Sugars	1g
Protein	2g

Vitamin A 15%	Vitamin C 8%
Calcium 2%	Iron 2%

IS or Contains: Kosher,Flavor

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.33 cup(124g)
Serving Per Container  (drained (about 0.34 cup))

Amount Per Serving

Calories	15
Calories from Fat	0

%DV

Total Fat	0	0%
Saturated Fat	0	0%
Cholesterol	0	0%
Sodium	220mg	9%
Potassium	0	2%
Total Carbohydrate	0	1%
Dietary Fiber	0	12%

Vitamin A 15%	Vitamin C 4%
Calcium 2%	Iron 2%

IS or Contains: Kosher

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs