Central Market Quinoa Quick Cook Grains

8.8 oz

$3.52 each($0.40 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Foodies discovered our line of Central Market Quick Cook Grains on adventurous world travels! Quinoa, a native crop of the Andean Region of South America, has been eaten for thousands of years. It makes a tasty and filling substitute for rice or pasta in many dishes. Our Foodies recommend topping with extra virgin olive oil and adding fresh, chopped herbs, garlic, sun-dried tomatoes, crumbled cheeses, fiery spices, roasted veggies or sliced meats. Provecho!

Highlights

Nutrition Facts
about 6 servings per container
Serving Size
1/4 cup (45g)
- Amount Per Serving
  Calories
  170
- % Daily Value^*
- Total Fat
  2.5g
  3%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Monounsaturated Fat
  0.5g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  29g
  11%
- Dietary Fiber
  3g
  11%
- Total Sugars
  0.7g
- Includes Added Sugars
  0g
  0%
- Protein
  8g
  12%
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  0%
- Iron
  2.1mg
  10%
- Potassium
  250mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
QUINOA.
Allergens and safety warnings
Manufactured in a facility that processes wheat.
Combine ½ quinoa and 1 cup water/broth in a pot; bring to a boil over high heat. Reduce to low heat; cover and cook about 10 minutes. (You will notice the rings of the grain begin to break off.) Remove from heat and let stand for 5 minutes. Fluff with a fork and season to taste.