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![Pinterest](javascript:createPinterestLink("?productId=1418973","https://images.heb.com/is/image/HEBGrocery/prd-small/central-market-quinoa-quick-cook-grains-001418973.jpg","Central Market Quinoa Quick Cook Grains");)
About This Product
Product Description
Preparation Instructions
Packed with protein and fiber, Central Market Quinoa makes a great substitute for rice or pasta. But did you know that quinoa also pairs great with black beans for a tasty quinoa and black bean burger? A native crop of the Andean region of South America, quinoa contains iron, potassium and calcium. And it cooks in just 10 minutes. What more could you want?
Stovetop: Combine 3/4 cup Central Market quinoa and 1-1/2 cups water or broth in a 2 quart pot. Bring to a boil over high heat, reduce to low, cover and cook for 10 minutes. You will notice that the rings of the grain will begin to break off. Remove from heat and let quinoa stand 5 minutes in a covered saucepot. Then fluff with a fork and season to taste. Makes: 4 half cup size servings. Not recommended for the microwave.
Ingredients Quinoa.
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 8.8 |
| Type | Quinoa |
| Ways to Shop | Primo Pick |
| Height | 5.75 |
| Width | 2.70 |
| Depth | 3.75 |
| Weight | 0.55 |
Safety Warning
Manufactured in a facility that processes wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
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Serving Size 0.50 cup(83g)
Serving Per Container 3.0000-
Amount Per Serving
Calories 290 Calories from Fat 45 -
%DV
Total Fat 5g 8% Saturated Fat 1g 5% Sodium 0mg 0% Potassium 470mg 13% Total Carbohydrate 47g 16% Dietary Fiber 6g 24% Sugars 4g Protein 12g 24% Calcium 4% Iron 25% Phosphorus 40% Zinc 20% IS or Contains: Kosher *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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