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Primo Pick

Central Market Quick Heat 7-Grains

Product Description

Clean ingredients, packed with whole grains, fiber, protein and healthy fats. Perfect super food to get the kiddos back to school with a high energy, healthy start. Eating grains is now simple and convenient. Ready in just 90-seconds. 7-Grain, 40g of whole grains per serving. Excellent source of fiber and good source of iron and thiamin. Made only with water, wheat berries, long grain brown rice, white quinoa, lentils, red quinoa, red rice, wild rice, extra virgin olive oil and sea salt!

Preparation Instructions

Ready to use in recipes or heat in microwave: 1. Tear. Squeeze the pouch to separate the grains. Make a small tear in the pouch. 2. Heat. Stand pouch on a microwaveable plate and heat for 90 seconds (Time may vary depending on microwave). 3. Serve. Allow pouch to stand for 30 seconds. Open and serve. Take care when handling and opening hot pouch. Refrigerate unused portion.

Ingredients Water, Wheatberries, Long Grain Brown Rice, White Quinoa, Lentils, Red Quinoa, Red Rice, Wild Rice, Extra Virgin Olive Oil, Sea Salt.

Name Value
Quantity 1
Size (oz.) 8.8
Type Quinoa
Ways to Shop Primo Pick
Height 7.15
Width 1.40
Depth 5.25
Weight 0.565
Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Quick Heat 7-Grains

    Serving Size   1.00 cup(140g)
    Serving Per Container 2.0000

    Amount Per Serving
    Calories 250
    Calories from Fat 40
    Total Fat 4.5g 7%
    Saturated Fat 1g 4%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg 0%
    Sodium 460mg 19%
    Potassium 280mg 8%
    Total Carbohydrate 40g 13%
    Dietary Fiber 5g 22%
    Sugars 0g
    Protein 10g
    Vitamin A 0% Vitamin C 0%
    Calcium 6% Iron 10%
    Niacin 8% Thiamin 10%


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