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Central Market Organics Low Sodium Garbanzo Beans

Product Description

Our Central Market Organics Garbanzo Beans provide an excellent source of fiber, 6g of protein per serving (9% DV) and are naturally low in fat. They're delicious alone as a side dish, in Middle Eastern-inspired hummus or in soups and salads!

Preparation Instructions

Stove Top: Place beans into a sauce pan over medium heat, stirring occasionally until thoroughly heated. Microwave: Place beans in a microwave-safe dish and cover loosely with plastic wrap. Microwave on high for 3 minutes or until thoroughly heated, stirring once during heating. Stir once more before serving.

Ingredients ORGANIC GARBANZO BEANS, WATER, SEA SALT.

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Nutrition Facts
  • Organics Low Sodium Garbanzo Beans

    about 3.5   Serving Per Container

    Serving Size 1/2 cup (125g)
    Amount Per Serving
    Calories 120
    % Daily Value*
    Total Fat  2g 3%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  130mg 6%
    Potassium  280mg 6%
    Total Carbohydrate  19g 7%
    Dietary Fiber  6g 21%
    Total Sugars  4g
    Added Sugars  0g 0%
    Protein  6g 9%
    Iron 1.9mg 10%
    Calcium 30mg 2%
    Vitamin D 0mcg 0%
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